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Chickpea, Spinach and Mushroom Breakfast Hash


Chickpea, Mushroom & Spinach Breakfast Hash

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  • 1 pack Mushrooms
  • 2 tbsp Olive oil
  • 2 tbsp Zaatar
  • 1 can Chickpeas (Garbanzo beans) I prefer the kind in liquid, so that they are quicker to cook
  • 1 bag Fresh spinach leaves


  • Wash & chop the mushrooms before sauteing in olive oil for 5-7 minutes⁣
  • Drain your can of chickpeas from any liquid it is in
  • Add the chickpeas to the mushrooms, keep stirring
  • Add a couple of tablespoons of zaatar⁣
  • after another 5 minutes, add in a bag of freshly washed spinach till it wilts, voila a 3 step brekkie!!⁣


It's never too old to learn something chickpeas (garbanzo beans) and eggs are a match made in breakfast heaven! When that yolk dances with the beans, the taste is just perfection. ⁣

Try this spinach, 'shroom and chickpea hash for a quick (under 10 minute!), filling and vegan optional meal. ⁣
Extras:  If you want the chickpeas to be crunchy, roast them in the oven for 10 minutes before adding to the pan⁣. Or top with a fried egg and/or grated cheese if you want an even heartier meal ! 

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