Chickpea, Spinach and Mushroom Breakfast Hash
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Chickpea, Spinach and Mushroom Breakfast Hash
Ingredients
Method
Wash & chop the mushrooms before sauteing in olive oil for 5-7 minutes
Drain your can of chickpeas from any liquid it is in
Add the chickpeas to the mushrooms, keep stirring
Add a couple of tablespoons of zaatar
after another 5 minutes, add in a bag of freshly washed spinach till it wilts, voila a 3 step brekkie!!
Notes
It’s never too old to learn something new…like chickpeas (garbanzo beans) and eggs are a match made in breakfast heaven! When that yolk dances with the beans, the taste is just perfection.
Try this spinach, ‘shroom and chickpea hash for a quick (under 10 minute!), filling and vegan optional meal.
Extras: If you want the chickpeas to be crunchy, roast them in the oven for 10 minutes before adding to the pan. Or top with a fried egg and/or grated cheese if you want an even heartier meal !
Recipe from https://hungryfifi.com/recipes/chickpea-spinach-and-mushroom-breakfast-hash/
Fifi
Persian by heritage, British by upbringing. Currently writing The Bahrain Almanac, out end of 2026.