Persian by heritage. British by upbringing. Hungry everywhere in between.

The Adventures of Hungry Fifi

Bahrain · Washington DC · London · Barbados · Tehran, in spirit

Greek Yogurt & Lentil Herb Salad

A refreshing and cooling lentil & spinach salad, packed full of herby flavours. Ideal as a lighter main course on a summery day.

Prep

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Cook

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Greek Yogurt & Lentil Herb Salad

Ingredients

1 Bag Fresh spinach leaveswashes
1 Tbsp Fresh dill
1 Bunch Fresh parsley
1 Cup Lentilscooked
2 Cups Greek Yoghurt
Olive oil
Fried onion
1 LemonJuiced

Method

1

Wash all the vegetables and herbs, pat dry

2

Cook the lentils in water, drain and leave to the side

3

Add the spinach leaves to a big bowl, add the herbs on top

4

In a smaller bowl add the lentils, greek yoghurt, the juice of one lemon and season to taste. Mix together gently (no one wants smashed lentils!).

5

Add the lentil mixture to the leaves bowl and serve.

6

Top with fried onions or croutons for extra pizzas

Notes

This dish is perfect as a light lunch or dinner in the summer or when you have a glut of herbs at home and want to use them up. 

I love how cooling and clean the flavours are. 

 

Recipe from https://hungryfifi.com/recipes/greek-yogurt-lentil-herb-salad/

Fifi

Fifi

Persian by heritage, British by upbringing. Currently writing The Bahrain Almanac, out end of 2026.

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